It's not normally a sign of anything serious, but should be checked out by a doctor. There are a number of reasons why someone might be dizzy or lightheaded.
#FALL FALL FALL FOR ME HOW TO#
health conditions – such as stroke and Parkinson’s diseaseįind out how to improve your balance and muscle strength Dizziness or lightheadedness.conditions like arthritis and polymyalgia rheumatica (PMR)Ī number of things can cause poor balance, including:.Our muscles gradually get weaker as we get older, affecting our strength and balance and making it more difficult to undertake daily activities.Īs well as normal changes caused by ageing, there are a number of reasons why our muscles get weaker, including: drinking too much alcohol, especially with medication.taking medication that makes you dizzy or drowsy.memory loss, confusion or difficulties with thinking or problem solving.foot problems – including pain and deformities.black outs, fainting or loss of consciousness.
poor balance, causing unsteadiness on your feet.If you experience any, or a combination, of the following you could be at an increased risk: Falls prevention is about recognising, and where possible, taking action to reduce the risk. The more risk factors you have, the greater your risk of falling. Risk factors for fallsįalls are usually caused by an interaction of a number of risk factors. Risk factors relating to your health and wellbeing, activities and surroundings can contribute to a fall.Īlthough hazards within the home often contribute to a fall, more often than not falls are caused by personal risk factors. What is a risk factor?Ī risk factor is something that increases your chances of developing a problem, disease or injury. It's true that as we age our chances of having a fall increase, but falls are caused by a number of risk factors that can affect a person of any age. We shouldn't accept falls as a normal part of getting older.
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